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noboxcreative

Am I Overheated?

By Health

As we move into warmer weather this summer, especially in the hot, dry climate of the Texas Panhandle, it’s important to be on the lookout for signs of overheating. Here…

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10 Tips to Avoid A Ski Injury

By Safety

Heading for that annual ski trip? Avoid becoming one of the 150,000 people treated for winter sports injuries each year! Common skiing injuries include fractures, sprains, concussions and dislocations. Make…

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